guide to good health

Spring 2010 - Table of Contents


8

What Does It Take To Lose Weight?

Forget weakness and willpower. The principles of weight loss are more complex than what goes in versus what goes out.


12

Is the Key to Weight Loss Success in a “Little Pill?”

If diets don’t work, is the answer to your weight loss problems in a flower or a pill? The truth about weight loss medications, fat burners and herbal weight loss supplements.


16

What Have You Got To Lose?

Austin Women Share What Weight Loss Programs Work for Them and Tips for Successful Weight Loss


20

The Doctors Are In!

Physician-guided weight loss programs identify the underlying causes of weight loss resistance, helping people navigate over the hills and through the valleys in the journey that is weight loss.


24

Bariatric Surgery: When All Else Fails

Bariatric surgery is a powerful, effective weight loss tool that when used properly, may be the difference between life and death.


28

Eating Too Much vs. Too Little to Eat

A look at the opposite end of the pendulum as it swings from overeating to excessive (and sometimes dangerous) food restrictions.


32

Let’s Move

Michelle Obama Joins the Fight Against Childhood Obesity

 

36

Obstructive Sleep Apnea Syndrome

Once thought to preferentially affect overweight, middle-aged men, obstructive sleep apnea syndrome occurs with increasing frequency in women, especially after menopause, and presents with some common and uniquely feminine symptoms.


40 HEALTH PROFESSIONAL DIRECTORY